Benefits of
Social Fitness

• The holistic health of Marines is impacted by the kinds of relationships they have. A strong social network and feeling connected to others helps to better face life's challenges. In addition, retention is at risk when Marines do not feel connected to the unit or organization.

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• At the individual level, social fitness includes awareness of self and others, appreciating and navigating cultural differences, expressing concern and respect for others, and understanding the challenges Marines and their families overcome.

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• Social support from peers, family, friends, and community fosters connectivity and assists in coping with the stressors of military life.

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• Marines strengthen their resilience through engagement with trust peers to master challenges, endure hardships, and experience success together. Likewise, Marines draw strength from following officers and noncommissioned officers who have earned trust through their competence and devotion to unit members.

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• Socially resilient Marines embrace trust in others, knowing there is strength in cohesion. They also embrace the challenge of proving themselves trustworthy to others by practicing accountability, follow-through, and integrity.

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• Leadership, mentorship, and organizational culture play key roles in enhancing and sustaining social fitness.